Women of any age can get a yeast infection. It is a very common condition. A yeast infection will cause itching and burning and should be treated immediately. Yeast infections are temporary, thanks to many treatments that work well at combating them. Whether you have a yeast infection now or are just curious about them, then read the following article.
To decrease your risk of getting a yeast infection, make sure you dry yourself thoroughly after showers. Yeast will only grow in a wet environment. If you stay dry, yeast will stay under control.
Lactobacilius acidophilis can help prevent yeast infections. It is a live culture found in certain yogurts and can really slow the growth of yeast bacteria from building up. Look for sugar-free varieties of this yogurt to purchase. Yeast need to eat sugar, so the more you take in, the more they can reproduce.
Baths that use heavily scented deodorizers should be avoided by those sensitive or prone to yeast infection. Perfume use tends to lead to yeast infections. Scented sanitary pads and tampons have a similar impact, so avoid them too.
Try eating yogurt and garlic to help with your yeast infection. Garlic is anti-fungal, killing off yeast in its tracks. Health food stores and most pharmacies sell garlic in pill form. Look for deodorized garlic if breath is a concern. When you eat about two cups of yogurt with live cultures, you are going to help yourself greatly reduce your chances of a yeast infection.
Practice good hygiene to avoid yeast infections. Cleanse the genitals and make sure to clean in between each fold. Next, be sure to thoroughly dry the area. You could even use a blow dryer. Yeast tends to grow in moist environments, so the drier, the better.
A great, natural remedy for yeast infections involves apple cider vinegar. Apply a diluted solution of water and apple cider vinegar to the irritated areas. This vinegar is very much concentrated, so it is advisable to dilute it. If you have been itching a lot, add some garlic for additional relief.
Be proactive if you notice yeast infections on a regular basis, like before your period. Grab a few acidophilus pills prior to your period, then take some more once the period ends. Your symptoms will decrease in severity or disappear altogether. By being proactive, you can hopefully stop the infection before it even starts.
Cotton underwear is the garment of choice when you are prone to yeast infections. Synthetic fabrics trap moisture, making it easy for yeast to thrive. Change your underwear any time that you sweat or feel damp, and be sure to wear fabric that is 100% cotton. Doing this will help keep you healthy and dry.
This article explained early on that many females have had to deal with yeast infections. This article has hopefully helped you see that you are not alone and there are plenty of cures out there. Use the guidance in this article to learn more about the annoyance that is the yeast infection.